projects
Welcome to Modern Discipline where we're Dedicated to Being Better.
Modern Discipline is about refinement of living. Because we now live in a noisy world.
It's where I break down the things that actually matter and provide the frameworks to enable you to start living with intention. To start living a richer, wealthier and happier life.
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Blog
diet
Improve my Diet
I eat 2x per day:
* 12pm
* 6pm
My diet consists primarily of carnivore adjacent foods - meat, fruit, honey and
projects
Improve Whoop Sleep Metrics
Dialling in sleep is my first step toward better health. Inspired by Bryan Johnson, I’ll be in bed before Whoop’s recommended time, aiming to wake 4–5 a.m. and hit a 100% sleep score. Target: 80–90% consistency, tracking energy gains.
tech
One Year with Dia
Can Dia from The Browser Company become my daily driver?
I will commit to this as my daily driver for
minimalism
My Minimalist Desktop
Just setup a refreshed instance of my macOS desktop - see screenshot below.
For this setup I am striving for