I just completed the first 7 days of Joe Dispenza's Breaking the Habit of Being Yourself meditations. While mainly focusing on induction and getting the mind to that place where it is quiet, this phase is a preparation for the deeper change work to come. Considering I have

I’ve been practicing Joe Dispenza’s meditations for a little while now and wanted to document my journey in a more structured way. So far, I’ve completed: * The Generous Present Moment * Blessing of the Energy Centers I (BOTEC I) * Tuning into New Potentials * Reconditioning the Body to a